Tengboche, Nepal, 2011

Limits exist only in our mind.

We have limitless potential as human beings. There isn't anything that you cannot accomplish if you set your intention on it and commit yourself to attaining it.

So why do we set limits for ourselves?

"I can't do headstands", or " I can't do backbends". It is not that you are physically unable to do these things, it is simply your mind telling your body not to do these things.

Our bodies are simply a physical representation of our mind. We must decide the limitations that we will have before we posses them. We fear the unknown, we fear change, and it is through fear that we set limitations for ourselves to protect ourselves from the fear we do not wish to feel. This is self defeating. How can we find our true potential, our most powerful selves it we hold ourselves back? By pushing through our self administered limits we may then find the true limitless potential that we have.

We must chose to let go of our limitations that hinder us to become the person that we are capable of being.

Never give up, always let go.