About

Whether you are looking to try your first yoga class, or you are an experienced yogi looking to deepen your personal practice; Sadhana will help you achieve your goals. 
 

Arvind Basliyal adjusting Shawna in King Cobra Bhujangasana

Bio
Founder, Shawna Burch, has traveled around the world practicing many different styles of Yoga, shared to her by many different teachers. In April of 2011, after three years of practice, her travels took her to India where she completed her 200 hour Teacher Training in Rishikesh, Uttarakhand. She has returned home to deepen her personal practice and to share with our community new ideas and styles of yoga.